The UK National Health Service claims that the normal daily consumption of pineapple is 2 rings or 12 chunks. Due to its unique structure, pineapple can help keep you healthy and prevent...
Have you ever dreamed of one simple remedy that would help you lose weight? Without any diets or exercise? Well, you’re in luck! You probably already have it in your...
We are all perfect in own imperfections. But if you think that your leg shape may need a bit of a correction, it’s possible to accomplish if you just select the right exercises....
Most of us want to be slim and fit, but the numerous diets we’ve tried are torturous, and their effect disappears very quickly after we go back to our usual diet....
As everyone knows, a balanced diet is essential when it comes to losing weight and improving overall well-being. That’s why the staff of Healthlidecided to make a list of some delicious and healthy food...
Seeing the results of our efforts is the key when we want to reach the ideal weight. That’s why Healthli suggests you incorporate 9 habits into your routine to help you...
Statistically, Asians are the slimmest people on Earth. “That’s genetics,” you’ll say. But that’s only partly right: traditions and habits also play a big part in staying fit....
Japanese women are considered among the most beautiful and elegant in the world. At 30 they look like they’re 18, at 40 like they’re 25, and they live the longest....
It’s so hard to resist cravings for tasty food when you’re on a strict diet. Let’s be honest! You feel hungry all the time, and when you open the fridge...
Japanese actor Miki Ryosuke recently discovered an interesting method that helped him to lose 13 kg (28.7 lb) and 12 cm (4.7″) from the waist in just a few weeks. This result...
We often forget about our back simply because we cannot see it. We don’t notice how we slouch, depriving the muscles of physical activity. As a result, they become slack and annoying folds...
Tea is the most consumed drink after water and it is widely enjoyed all over the world. This aromatic drink is usually made from the...
