We all know how hard it is to get rid of that few extra pounds, especially when they’re around the waist. Luckily, there are many methods to do so, and one of the best is to work out and have a balanced diet. But, some meals and drinks can boost your metabolism and therefore, make it easier for us to lose weight and burn fat naturally and quickly.
One of the best ways is to consume baking soda. Why? Because it contains a lot of benefits and health properties for our health, plus, it serves as an essential ingredient in many remedies. Here are two great recipes that will help you speed up your metabolism.
- Baking soda with Lemon juice or Grapefruit
1 teaspoon of baking soda
½ cups of water
Lemon juice or grapefruit
Put the baking soda in the water until it is dissolved, then add the lemon juice and drink it in the morning. After 20 minutes, you are allowed to have a breakfast.
- Baking soda and other Fruits
1 cup of strawberries
1 sprig of fresh mint leaves
Juice of 2 lemons
2 cups of water
Blend all the ingredients, and drink this mixture twice a day.
These simple recipes will surely help you get rid of that extra pounds you have somewhere around your tummy!